.elementor-197 .elementor-element.elementor-element-4031589{--display:flex;--min-height:220px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.36;}.elementor-197 .elementor-element.elementor-element-4031589:not(.elementor-motion-effects-element-type-background), .elementor-197 .elementor-element.elementor-element-4031589 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://lifeandhealthsolutions.net/wp-content/uploads/2025/02/banner_bg.jpg");}.elementor-197 .elementor-element.elementor-element-4031589::before, .elementor-197 .elementor-element.elementor-element-4031589 > .elementor-background-video-container::before, .elementor-197 .elementor-element.elementor-element-4031589 > .e-con-inner > .elementor-background-video-container::before, .elementor-197 .elementor-element.elementor-element-4031589 > .elementor-background-slideshow::before, .elementor-197 .elementor-element.elementor-element-4031589 > .e-con-inner > .elementor-background-slideshow::before, .elementor-197 .elementor-element.elementor-element-4031589 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-197 .elementor-element.elementor-element-844e333 .elementor-heading-title{font-family:"Open Sans", Sans-serif;font-size:46px;font-weight:700;text-transform:capitalize;color:#FFFFFF;}.elementor-197 .elementor-element.elementor-element-e06901b{--display:flex;--flex-direction:row-reverse;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap-reverse;--gap:0px 40px;--row-gap:0px;--column-gap:40px;--padding-top:80px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-197 .elementor-element.elementor-element-d4692f9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-197 .elementor-element.elementor-element-89008f7{--display:flex;border-style:solid;--border-style:solid;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:#DADADA;--border-color:#DADADA;--border-radius:8px 8px 8px 8px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-197 .elementor-element.elementor-element-c4f3ef5 .elementor-heading-title{font-family:"Rubik", Sans-serif;font-size:22px;font-weight:600;line-height:26px;color:var( --e-global-color-48af8c9 );}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-197 .elementor-element.elementor-element-4b06273{--divider-border-style:solid;--divider-color:var( --e-global-color-26b2135 );--divider-border-width:3px;}.elementor-197 .elementor-element.elementor-element-4b06273 > .elementor-widget-container{margin:-13px 0px 0px 0px;}.elementor-197 .elementor-element.elementor-element-4b06273 .elementor-divider-separator{width:49%;}.elementor-197 .elementor-element.elementor-element-4b06273 .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-197 .elementor-element.elementor-element-b48d4c0{--grid-row-gap:17px;--grid-column-gap:27px;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.62 * 100% );}.elementor-197 .elementor-element.elementor-element-b48d4c0:after{content:"0.62";}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__thumbnail__link{width:42%;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__meta-data span + span:before{content:"///";}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__thumbnail{border-radius:6px 6px 6px 6px;}.elementor-197 .elementor-element.elementor-element-b48d4c0.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:14px;}.elementor-197 .elementor-element.elementor-element-b48d4c0.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:14px;}.elementor-197 .elementor-element.elementor-element-b48d4c0.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:14px;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__title, .elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__title a{font-family:"Rubik", Sans-serif;font-size:17px;font-weight:600;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__read-more{color:var( --e-global-color-26b2135 );}.elementor-197 .elementor-element.elementor-element-b48d4c0 a.elementor-post__read-more{font-family:"Rubik", Sans-serif;font-size:15px;font-weight:500;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__text{margin-bottom:0px;}.elementor-197 .elementor-element.elementor-element-d68153c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-197 .elementor-element.elementor-element-dd71b91 img{border-radius:8px 8px 8px 8px;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-197 .elementor-element.elementor-element-8cdc231 .elementor-icon-list-icon i{color:var( --e-global-color-48af8c9 );font-size:14px;}.elementor-197 .elementor-element.elementor-element-8cdc231 .elementor-icon-list-icon svg{fill:var( --e-global-color-48af8c9 );--e-icon-list-icon-size:14px;}.elementor-197 .elementor-element.elementor-element-8cdc231 .elementor-icon-list-icon{width:14px;}.elementor-197 .elementor-element.elementor-element-8cdc231 .elementor-icon-list-item{font-family:"Rubik", Sans-serif;font-weight:400;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-197 .elementor-element.elementor-element-55aa276 .elementor-heading-title{font-family:"Open Sans", Sans-serif;font-size:36px;font-weight:800;text-transform:uppercase;line-height:44px;color:var( --e-global-color-48af8c9 );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-197 .elementor-element.elementor-element-41a81f8{color:#353535;font-family:"Rubik", Sans-serif;font-size:16px;font-weight:400;line-height:26px;}@media(min-width:768px){.elementor-197 .elementor-element.elementor-element-d4692f9{--width:33.3333%;}.elementor-197 .elementor-element.elementor-element-d68153c{--width:66.6666%;}}@media(max-width:767px){.elementor-197 .elementor-element.elementor-element-4031589{--min-height:108px;}.elementor-197 .elementor-element.elementor-element-4031589:not(.elementor-motion-effects-element-type-background), .elementor-197 .elementor-element.elementor-element-4031589 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-size:cover;}.elementor-197 .elementor-element.elementor-element-844e333{text-align:center;}.elementor-197 .elementor-element.elementor-element-844e333 .elementor-heading-title{font-size:31px;}.elementor-197 .elementor-element.elementor-element-e06901b{--padding-top:80px;--padding-bottom:80px;--padding-left:15px;--padding-right:15px;}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-197 .elementor-element.elementor-element-b48d4c0:after{content:"0.5";}.elementor-197 .elementor-element.elementor-element-b48d4c0 .elementor-post__thumbnail__link{width:100%;}.elementor-197 .elementor-element.elementor-element-55aa276 .elementor-heading-title{font-size:26px;line-height:30px;}}